Reading Time: 7 minutes This article will break down everything you need to know about how to increase blood oxygenation. … Read more
Reading Time: 8 minutes Probiotics are a beneficial part of a health and wellness routine. But what happens when you stop taking them? Keep reading to learn more.
Reading Time: 2 minutes High-altitude training has long been recognized as a method to improve athletic performance. By exposing the … Read more
Reading Time: 7 minutes This article is the ultimate guide on how to improve VO2 Max. VO2 Max, formally known … Read more
Reading Time: 10 minutes This article will answer a popular topic, what’s the difference between prebiotics vs. probiotics vs. postbiotics. … Read more
Reading Time: 2 minutes Cognitive fatigue can significantly hinder athletic performance, particularly in physically demanding activities conducted in low-oxygen environments. … Read more
Reading Time: 4 minutes In this article, we dive into the connection between gut health and sleep. Sleep is crucial … Read more
Reading Time: 6 minutes Are you wondering how to stay healthy on long-haul flights? Long-haul flights can be exhausting and … Read more
Reading Time: 4 minutes Conversations around mental health have become commonplace in recent years, but many people still overlook the … Read more
Reading Time: 6 minutes Artificial sweeteners have become popular in the food and beverage industry, commonly found in everyday “health” … Read more
Reading Time: 7 minutes The human gut is home to trillions of microorganisms that make up the gut microbiota. Recent … Read more
Reading Time: 6 minutes In this article, we will explore the importance of microbiota in sports. The human body is … Read more
Reading Time: 5 minutes Many people refer to the gut as a second brain, a term that becomes much more … Read more
Reading Time: 6 minutes The rise of the COVID-19 pandemic ignited a common fear in the hearts of many; the … Read more
Reading Time: 4 minutes Dr. Yinka Davies discovered the true power of efficacious probiotics and the market necessity for science-backed formulations.