Microbes and Muscles: The Science behind the Gut-Muscle Connection
Reading Time: 7 minutes The human gut is home to trillions of microorganisms that make up the gut microbiota. Recent research has shown that these tiny microbes can have a profound impact on our overall health and well-being, including the health and function of our skeletal muscles. The gut-muscle axis, which refers to the communication between the gut microbiota … Read more