Reading Time: 3 minutesIn the competitive arena of professional track and field, Brannon of the Brooks Beasts Track Club emerges as a distinguished figure. As the longest-tenured member of his team, Brannon’s journey is not just about fast times but a story of passion, resilience, and the pursuit of personal bests. We caught up with him to talk about his … Read more
Reading Time: 5 minutesAs a seasoned Nutrition Consultant and Associate Professor of Health and Human Performance at Eastern Oregon University, Kyle Pfaffenbach possesses a wealth of knowledge in the realm of sports nutrition. With his expertise working with top-notch athletes, he has observed a common pitfall they often fall into: an excessive focus on strict adherence to both … Read more
Reading Time: 5 minutesFrom the modest streets of Lewiston, Maine, to the prestigious lanes of professional track and field, Isaiah Harris has run a journey marked by grit, determination, and an unwavering passion for his sport. As an athlete, he has surpassed challenges and become a respected member of the Brooks Beasts, making an indelible mark in the … Read more
Reading Time: 5 minutesOxygen, and oxygenation, plays a key role in our daily lives, although the relationship between oxygen and the microbiome is often misunderstood. When it comes to athletic performance, how much oxygen the gut uses has a direct impact on how much oxygen is available for the rest of the body. Vo2 Max and lactate threshold … Read more