The Impact of Oxygenation on Endurance Athletes

Reading Time: 5 minutes Oxygen, and oxygenation, plays a key role in our daily lives, although the relationship between oxygen and the microbiome is often misunderstood. When it comes to athletic performance, how much oxygen the gut uses has a direct impact on how much oxygen is available for the rest of the body.  Vo2 Max and lactate threshold … Read more