Microbiota in Sports: Effects of Physical Activity, Probiotics and Diet
Reading Time: 6 minutes The human body is host to trillions of microorganisms, collectively known as the microbiota, which plays a crucial role in maintaining human health. Recent research has focused on the interplay between microbiota, physical activity, and diet, with particular attention paid to the effects of these factors on athletes. The composition of bacteria colonizing the gastrointestinal … Read more